Yoga for Osteoporosis/Osteopenia

Yoga for Osteoporosis / Osteopenia

imgJoin yoga Instructor Jill Lacher for this special hands-on workshop focusing on osteo care. This session is perfect for anyone, interested in yoga, but especially useful for those with osteoporosis, osteopenia, arthritis or experiencing bone pain/joint pain.

Date Sunday, May 4, 2019 | 3 - 5:15 pm

Cost: Early bird special - Register by April 26
$49 Members ($59 after April 26)
$59 Guests ($69 after April 26

What's Included:
- Interactive lecture with recent research data
- 1.5 hour class
- Sequence to take home
- 30 minute Q&A session

Register Here

 

Almaden Valley Athletic Club
5400 Camden Ave [at Kooser Road] | San Jose, CA 95124
 408.445.4900   [email protected]