AVAC Shred It! With Shannon Larsen

AVACŪ Shred It! With Shannon Larsen
Starts Wednesday, November 29 @ 7 pm | GroupFIT Room

Introducing a brand new Group Fitness class coming to Wednesday nights!
Designed to make you strong and lean, "Shred It" is the perfect combo of kickboxing, HIIT, and Strength Training.

Questions? Contact AVACŪ Group Fitness Director, Donna Krause-Johnston