These Classes are Designed to Get You MOBILE!
Upcoming 4-Week Sessions:
January 30 - February 22
March 6 - March 29
April 3 -April 26
Class offered 2x/week; Tuesdays & Thursdays | 12:30 - 1:15 pm
- Small group setting
- Safe, guided workout
- Exercises designed to keep challenge you & keep you in your comfort zone!
- Classes held on the Fitness floor
- Lead by AVACŪ veterans Jackie Vail & Mary Ann Smith