Guided Strength and Movement Begins

Event Date: Tuesday, April 3, 2018

These Classes are Designed to Get You MOBILE!

Upcoming 4-Week Session: 

April 3 -April 26

Class offered 2x/week; Tuesdays & Thursdays | 12:30 - 1:15 pm

Program Benefits

  • Small group setting
  • Safe, guided workout
  • Exercises designed to keep challenge you & keep you in your comfort zone!
  • Classes held on the Fitness floor
  • Lead by AVACŪ veterans Jackie Vail & Mary Ann Smith


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