Guided Strength and Movement Begins

Event Date: Tuesday, June 5, 2018
Event Time: 12:30 pm P.D.T.
Event End Time: 1:15 pm P.D.T.

These Classes are Designed to Get You MOBILE!

Upcoming 4-Week Sessions: 

June 5 - 28
August 7 - 30

Class offered 2x/week; Tuesdays & Thursdays | 12:30 - 1:15 pm

Program Benefits

  • Small group setting
  • Safe, guided workout
  • Exercises designed to keep challenge you & keep you in your comfort zone!
  • Classes held on the Fitness floor
  • Lead by AVACŪ veterans Jackie Vail & Mary Ann Smith

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