FREE Bikini Bod Squad Class Demo! Sports Basement @ Pruneyard, CampbellSaturday, June 16 | 9 - 10 am Join Shannon Larsen, AVAC CPT, for a HIIT style circuit training class at Sports Basement. Using mainly bodyweight, this class is a solid workout, broken down into 7 minute increments. You're guaranteed a good sweat, a fun workout, and a supportive community of ONLY ladies! No matter what kind of shape you're in, there are moves for everyone to do confidently with modifications provided if needed. Please bring your own mat (if possible.) Contact Shannon with questions [email protected] More about the Bikini Bod Squad Program |
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