Art of Lifting Ladies 6-Week Program

Event Date: Tuesday, July 24, 2018
Event Time: 4:00 pm

Ladies! Watch your body transform, debunk myths about strength training, and learn benefits of adding strength training to your daily workout routine. This is the END of Gym Intimidation!

Try a FREE Demo:

Tuesday or Thursday, July 10 & July 12 @ 12 or 4 pm

Program Dates:

July 24 - August 30
Tuesdays / Thursdays @ 12 or 4 pm

More Info


Almaden Valley Athletic Club
5400 Camden Ave [at Kooser Road] | San Jose, CA 95124
 408.445.4900   [email protected]