Almaden Valley Athletic Club®

Art of Lifting Ladies 6-Week Program

Event Date: Tuesday, July 24, 2018
Event Time: 4:00 pm P.D.T.

Ladies! Watch your body transform, debunk myths about strength training, and learn benefits of adding strength training to your daily workout routine. This is the END of Gym Intimidation!

Try a FREE Demo:

Tuesday or Thursday, July 10 & July 12 @ 12 or 4 pm

Program Dates:

July 24 - August 30
Tuesdays / Thursdays @ 12 or 4 pm

More Info



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Where To Find Us

408.445.4900
membership@avac.us

Mon thru Fri - 5 am to 10 pm
Sat and Sun - 6:30 am to 8 pm

5400 Camden Ave
San Jose, California 95124