Shannon Larsen

Personal Trainer

Phone: 408.655.5583
Email: slarsen@avac.us

Education/Certification/Personal Accomplishments:

  • NASM certified CPT, Corrective exercise Specialist, Fitness Nutrition Specialist
  • ACE Group Certified
  • Body Shred Certified
  • CPR/AED Certified
  • Bikini Bod Squad at AVAC Coach

Shannon is constantly encouraged, motivated & inspired working in this industry as she gets the privilege to assist clients as they strive for a healthier version of themselves. Her goal is to motivate & encourage clients to reach their goals, help them visualize success, & do her part to help her clients achieve what they might not have thought possible. In her words, she will be your “Biggest Cheerleader”!
“As a new mom, I have a renewed appreciation for the human body. It’s pretty incredible to see how hard you can push it and how amazingly adaptive it is. I exercised throughout my pregnancy and I know that is the main reason why I was able to snap back quickly afterwards.”- Shannon Larsen

Specialties:

  • 55+ year olds
  • Pre-natal and post-partum women
  • Pre-teen to young adults
  • Interval training
  • Bikini Bod Squad

Hours:

  • Monday - Thursday | 10 am - 1 pm
  • Wednesday | 3 - 5 pm
  • Friday & Saturday | by request