Fit2Run Can Help You Prep for a 5K or 10K!
6-Week Program | Contact Mercedes for Details
What You'll Get with Fit2Run:
• Improved strength, technique and speed
• A full assessment of your run pace and form
• Detailed weekly running plans
• Nutrition tips from AVAC's Laura Hsu, Nutrition Consultant
Coached and encouraged by Mercedes Erdey, Certified Personal Trainer
» Demos available - contact Mercedes
» Private 1:1 sessions available on request (additional fee applies)
» Add-On Pack: Health Coaching 4-Pack $160 (includes four additional 30-minute sessions with Mercedes)
Email Mercedes to Sign Up!