Almaden Valley Athletic Club®

Yoga for Osteoporosis/Osteopenia

Yoga for Osteoporosis / Osteopenia

imgJoin yoga Instructor Jill Lacher for this special hands-on workshop focusing on osteo care. This session is perfect for anyone, interested in yoga, but especially useful for those with osteoporosis, osteopenia, arthritis or experiencing bone pain/joint pain.

Date:  Sunday, August 12 | 1 - 3:30 pm

Cost:  $50 Members | $60 Guests

What's Included:
- Interactive lecture with recent research data
- 1.5 hour class
- Sequence to take home
- 30 minute Q&A session

Register Here

 

Where To Find Us

408.445.4900
membership@avac.us

Mon thru Fri - 5 am to 10 pm
Sat and Sun - 6:30 am to 8 pm

5400 Camden Ave
San Jose, California 95124