Flowing sequences, balancing poses, breathing exercises and creative relaxation techniques. Please note: Although not required, younger children might benefit from having mom or dad attend class! Ages 4 - 11.
Tuesdays 4:15 - 4:55 pm | Erika
• Family Memberships receive 5 free classes per month
• $12 per class for AVAC® Families’ children
• $15 per class for non-member guests
• Register at Front Desk to receive participation band
• Minimum 6 students; maximum 20
• Held in the Group Fitness Room
You have the option to cancel at any time. We do require a 30 day written notice via our online form. If you would like to take a break, all you have to do is send us a 30 day notice and then re-enroll when you are ready to come back.