Yoga for Osteoporosis / Osteopenia

Event Date: Sunday, August 26, 2018
Event Time: 1:00 pm
Event End Time: 3:30 pm
Event Category / Group: Group Fitness / Programs & Services

Sunday, August 26 | 1 - 3:30 pm

Join yoga Instructor Jill Lacher for this hands-on workshop focusing on osteo care. This session is perfect for anyone, interested in yoga, but especially useful for those with osteoporosis, osteopenia, arthritis or experiencing bone pain/joint pain.

$50 Members | $60 Guests

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Almaden Valley Athletic Club
5400 Camden Ave [at Kooser Road] | San Jose, CA 95124
 408.445.4900   [email protected]