NEW CLASS. . . FOR ALL AGES! Guided Strength & Movement: Kinesis & TRX Focus Jackie Vail, CPT, is offering a new and exciting small-group workout. This 45-minute circuit will involve the TRX Suspension trainer and the Kinesis One trainer to build, burn, tone and strengthen. All ages and fitness levels are welcome - Jackie's experience at programming will make this workout work for you! *SPECIAL Offer: AbsoluteFIT participants are invited to attend class at a special reduced rate of $15 per Wednesday. Session Dates: Wednesdays | October 3 - 24 | 9 - 9:45 am More |
|
|