From: AVAC Fitness
Date/Time: 10/3/2024 11:56 am
Subject: FALL into Fitness at AVAC!

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Group Fitness

• We added two new classes:

  • Strength Circuit with Claire Imelli
  • Beginner Strength with Brianna Guerrero 

• NIA is now “Functional Fitness” - the class structure remains the same, but please note the title change when you register!

 

Check out the full schedule here!

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Personal Training

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You already know Jake Fryer as a Group Fit instructor, but we are thrilled to welcome him as our newest Personal Trainer as well!

Click here to learn more about Personal Training at AVAC.

 

Massage

We've recently renovated our Massage room to offer a serene environment for members and non-members alike. 

Our Massage therapists are skilled in various techniques to create a personalized experience every session.

Make your next appointment here.

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