You can choose a class that suits you
We have a variety of yoga classes, including Gentle Yoga, Vinyasa Flow, Therapeutic Yoga, and more. Whichever your preference, we have a class that fits your needs and schedule.
We have a variety of yoga classes, including Gentle Yoga, Vinyasa Flow, Therapeutic Yoga, and more. Whichever your preference, we have a class that fits your needs and schedule.
All of our yoga instructors are certified. With many years of personal and teaching experience, they will work with you side-by-side to help you develop proper form. Plus, each instructor provides a different view into the world of yoga.
When practiced regularly, yoga enhances your mind and body. Our yoga classes can help you increase your strength, flexibility, balance, and mental focus. Yoga also lubricates your joints and reduces signs of aging.
Since 1976, Almaden Valley Athletic Club has been a favorite destination for San Jose families. Throughout the years, the club's owners have consistently upgraded the equipment, programs & services to meet members' changing lifestyles.
Yoga not your thing? We also have small group classes in strength training, weight loss, injury prevention, nutrition & energy building. Contact us today to find a class that fits your needs and schedule.