Guided Strength and Movement Begins

Event Date: Tuesday, January 30, 2018

These Classes are Designed to Get You MOBILE!

Upcoming 4-Week Sessions: 

January 30 - February 22
March 6 - March 29
April 3 -April 26

Class offered 2x/week; Tuesdays & Thursdays | 12:30 - 1:15 pm

Program Benefits

  • Small group setting
  • Safe, guided workout
  • Exercises designed to keep challenge you & keep you in your comfort zone!
  • Classes held on the Fitness floor
  • Lead by AVAC® veterans Jackie Vail & Mary Ann Smith

More


Almaden Valley Athletic Club
5400 Camden Ave [at Kooser Road] | San Jose, CA 95124
 408.445.4900   [email protected]