Personal Training
Elevated Training
InBody Assessment Test
InBody Assessment Test
Go beyond the scale with this non-invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, & water.
Total Barre
Total Barre
This class blends cardio, strength training, flexibility, balance and core conditioning in a total body workout!
Tuesdays • 11 - 11:45 am
Friday Night Fight Night
Friday Night Fight Night
High intensity, cardio-based boxing improves speed, agility, and strength. A full body workout that will burn calories while having fun! Fridays at 5 pm Members $25 • Guests $30
AbsoluteFit
Coached Swimming
Nutrition