Rev it Up
Are You 35 or Older?
CHALLENGE YOURSELF IN A WHOLE NEW WAY!
A little STRENGTH, a little CARDIO, and a whole lot of FUN!
Rev It Up Can:
• Increase your metabolism as you age
• Develop more lean body mass
• Decrease your body fat
• Gain more energy
Coached and encouraged by Marcy Poindexter, Certified Personal Trainer
Small Group Setting
Exercises Tailored to Each Participant's Level
Session Dates:
Mondays & Wednesdays | 6 - 6:45 pm
(8-week session; Two 45-minute sessions per week)
Dates
June 10 - August 21 (*No classes July 3)
Cost
$350 per person
» Demos available -- check with Marcy
» Private 1:1 sessions available on request (additional fee)
» Nutrition coaching available as an add-on service
Register
Email Marcy today!
"After only a few months, I was down 30 pounds and in the best shape of my life, thanks to Marcy's direction"
-Dian, Rev It Up participant