Classes open to everyone!
Discover the AVAC Difference!
We have everything from do it yourself weights in our fitness center, to group fitness classes which are complimentary with your membership, to specialized training for those who want to take their fitness to the next level.
We Have Programs For You
Intimately coached small group training. All the popular fitness classes you are looking for in a specialized studio, under one roof!
Monday, April 24 - Wednesday, June 14
Get bikini body confident! This 8-week challenge is designed to get women confident and in shape for the summer. Program Demo Days: 4.10, 4.12, 4.18, 4.20 at 12 Noon.
More than 70 Group Fitness classes each week. Classes are included in your AVACŪ Membership!
Join us for our annual celebration of AVACŪ Summer! Come for the classes & giveaways, stay for the BBQ & Family Swim! Members & guests are welcome!
Customized workout program tailored to your unique health & fitness goals.
Has your Metabolism slowed down? Get stronger, leaner, & more fit! Designed for women between the ages of 40 - 55 years old.
Open swim, lap swim, water workouts, master swim, & more!
Learn how to change your body composition, increase strength & energy, while losing, gaining, or maintaining your weight.