Fitness

We have everything from do it yourself weights in our fitness center, to group fitness classes which are complimentary with your membership, to specialized training for those who want to take their fitness to the next level.

InBody Assessment Test

Go beyond the scale with the InBody Test, a non-invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, & water on an InBody Result Sheet.

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Summer Kick Off

Saturday, June 8. Join us for our annual celebration of AVACŪ Summer! Come for the classes & giveaways, stay for the pool party. Members & future members are welcome! RSVP Required.

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Fun Family BBQ's on the Pool Deck

Fun Family BBQ's start June 14! Join us at AVACŪ Fridays from 5 - 7 pm and Saturdays 2:45 - 5 pm throughout Summer for some poolside BBQ fun!

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Nutrition

Learn how to change your body composition, increase strength & energy, while losing, gaining, or maintaining your weight.

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