Classes open to everyone!
Discover the AVAC Difference!
We have everything from do it yourself weights in our fitness center, to group fitness classes which are complimentary with your membership, to specialized training for those who want to take their fitness to the next level.
We Have Programs For You
Finally...The end of Gym Intimidation!
The ART of LIFTING 6-Week Program
Ladies: Discover the benefits of adding strength training to your daily workout routine.
When: Try a FREE demo on June 26 or 28
July 16 - September 7
Stay #SummerReady with the Bikini Bod Squad!
· Lose body fat & feel fantastic
· Gain energy to keep up with the kids
· GET YOUR PRE-BABY BODY BACK!
FREE child care during class time for 1st child.
FREE athletic tank provided to all participants.
Learn how to change your body composition, increase strength & energy, while losing, gaining, or maintaining your weight.