We have everything from do it yourself weights in our fitness center, to group fitness classes which are complimentary with your membership, to specialized training for those who want to take their fitness to the next level.

InBody Assessment Test

Go beyond the scale with the InBody Test, a non-invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, & water on an InBody Result Sheet.

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Fun Family BBQ's on the Pool Deck

Fun Family BBQ's start this weekend! Join us at AVAC® Fridays from 5 - 7 pm and Saturdays 2:45 - 5 pm throughout Summer for some poolside BBQ fun!

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Self Defense

Self Defense Workshop: Beginner & Intermediate Levels
Friday, August 9 | 6:45 - 8 pm

· For men & women, ages 14+
· Learn real-world protection skills in a positive environment
· Practice beginner to intermediate striking & defense drills
· Great for teens going off to college!
· Q & A included throughout the workshop

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Learn how to change your body composition, increase strength & energy, while losing, gaining, or maintaining your weight.

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Upcoming Events
Enjoy A 1-Day Experience

Discover the AVAC® Difference!
Call 408.445.4910

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So Much Fun!