Fitness

We have everything from do it yourself weights in our fitness center, to group fitness classes which are complimentary with your membership, to specialized training for those who want to take their fitness to the next level.

InBody Test

Go beyond the scale with the InBody Test, a non-invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, & water on an InBody Result Sheet.

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TriAVAC: Swim, Bike, Run, & Fitness Festival for Families

Saturday, February 9 starting at 8 am
Sign up now for TriAVAC - the perfect way to prepare for race season. A family day filled with races, swim, food, and FUN! Featuring activities for children as young as 2 years old up to grandparents to enjoy.
FREE Guest Day
Proceeds to benefit Cambrian School district's PE, Food Science, and Nutrition Program Departments
Child swim prep clinics begin January 19

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Bikini Bod Squad

Summer Bodies Are Made In the Winter!
Try a FREE Demo This Friday, Jan 11
Bikini Bod Squad Classes Start January 14
Lose body fat & feel fantastic
Gain energy to keep up with the kids
GET YOUR PRE-BABY BODY BACK!
FREE child care during class time for 1st child.
FREE athletic tank provided to all participants.

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Nutrition

Learn how to change your body composition, increase strength & energy, while losing, gaining, or maintaining your weight.

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